Is it possible to meditate while lying down? If you try, wouldn’t you just fall asleep? In this video we discuss the answers to these two questions and then provide a guided meditation.
Is it possible to meditate while lying down? If you try, wouldn’t you just fall asleep? In this video we discuss the answers to these two questions and then provide a guided meditation.
Is it possible to meditate while lying down? If you try, wouldn’t you just fall asleep? In this video we discuss the answers to these two questions and then provide a guided meditation.