Coming off a nice long winter break, this first video of 2019 welcomes the spring with the practice of non-practice. What a joy it is to sit just to sit. Not trying to meditate can be a powerful practice.

Sit just to sit
Posted by Nick on April 10, 2019
Coming off a nice long winter break, this first video of 2019 welcomes the spring with the practice of non-practice. What a joy it is to sit just to sit. Not trying to meditate can be a powerful practice.