Sitting Tips and Tricks – Part 1: Accessories

Posted by on August 25, 2018

This first video in this three part series is focused on accessories that aren’t necessary, but definitely aid in a sitting meditation practice. If you find yourself uncomfortable while sitting for longer periods of time, this video can help. Basically, it taps into the idea that a pyramid is one of the most stable conformations

This first video in this three part series is focused on accessories that aren’t necessary, but definitely aid in a sitting meditation practice. If you find yourself uncomfortable while sitting for longer periods of time, this video can help. Basically, it taps into the idea that a pyramid is one of the most stable conformations in nature. The accessories mentioned in this video have been created to help you attain the same level of comfort and stability.

 

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