Walking Meditation – Mindful Walking

Posted by on October 7, 2018

Zen Master Thich Nhat Hanh once said, “Peace is every step.” He also said, “There is no way to peace, peace is the way”. If we put the two together, then we arrive at the wonderful practice of walking meditation. In this video a few tips for practicing this is provided for the newer practitioner

Zen Master Thich Nhat Hanh once said, “Peace is every step.” He also said, “There is no way to peace, peace is the way”. If we put the two together, then we arrive at the wonderful practice of walking meditation. In this video a few tips for practicing this is provided for the newer practitioner as well as those a bit more experienced. Enjoy!

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